Seeing Into The Future
If you are 60 years or older, you might have some gray hair,...
How To Stay Connected During...
Well, here we are in the middle of uncharted waters. The corona virus...
Health Tips For Seniors
There is a very interesting and informative article on the Parent Giving website...
The 200 Calorie Rule
The number of calories you need each day drops slightly as you age,...
Are You Counting Sheep Instead...
Did you have a good night’s sleep last night? Can you remember when...
Take a Deep Breath!
Every system in the human body relies on oxygen. From cognition to digestion,...