Meditation
We’ve all heard about meditation and how it can help with so many...
Cleaning Up Your Laundry
As we’ve been ridding our home of harmful chemicals over the last several...
Meet Maca!
Ellis DownHome Reader,
Hello to you, my new friend! I am Maca Ramos, founder...
Trying to find mental health...
Each year, nearly one in five adults experiences a mental health illness. But...
Controlling Your Health – Part...
When the doctor says: “You appear to have . . . and we...
Scavenger Hunt
Do you know what’s in the products you use daily?
Coming soon! We’ll do...
Pumpkin Spice And Everything Nice!
Well...it’s officially “Pumpkin Spice” season...pumpkin spice coffee, pumpkin spice...
A Thousand Mile Journey Starts...
How many if you have told yourself you’d start yoga, a new fitness...
Back To School Wellness
Well THIS is the weirdest back to school ever!!
Some are in school. Some...
Yoga: Coming Soon!
We are excited that we will be adding the topic of Yoga to...